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Cycling for better health

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Table of contents

  • Introduction and Objectives
  • Physical Exercise and Health
  • Methodology
  • Aerobic Fitness
  • Comparison with the rest of the Population
  • Leg Strength
  • Body Fat
  • General Health and Well-Being
  • Barriers to continuing Cycling
  • Conclusions
  • Technical Enquiries
  • References
  • Next

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